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January 2023

8, 15, 22, 29  at 11:00 a.m EST via Zoom:  

GYROTONIC®  Pre- andPost-Operative Hip Replacement Masterclass

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February

5, 12, 19, 26 at 11:00 a.m. EST via Zoom:  GYROTONIC® Pulley Tower Class

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March

5, 12, 19, 26 at 11:00 a.m. EST via Zoom:  GYROTONIC®  Pulley Tower Class

★★The 26th will be a pre-recorded class★★ 

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April

2, 9, 16, 23, 30 at 11:00 a.m. EST via Zoom:  GYROTONIC® Pulley Tower Class

★★The 30th will be a pre-recorded class★★

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28-May 2:  Cordele, Georgia:  Email for Private sessions and Coachings

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May

​3: Frankfurt, Germany -- Email for GYROTONIC®  Private Sessions

4: Freiburg, Germany --Email for GYROTONIC®  Private Sessions

7-16:  Germany, Switzerland, and Italy -- Email for Sessions and Coachings

 

★★7, 14: Pre-Recorded GYROTONIC® Pulley Tower Class★★

21, 28 at 11:00 a.m. EST via Zoom: GYROTONIC® Pulley Tower Class

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June

26 - 30:  American Ballet Theatre Summer Intensive

Yoga Narada™ and Luigi Jazz Classes

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July

26 - 30:  American Ballet Theatre Summer Intensive

Yoga Narada™ and Luigi Jazz Classes

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August

8-30:  Yoga Narada™ Classes and Coachings in Georgia

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September

10 at 11:00 a.m. EST; 17 and 24 at 10:00 a.m. EST via Zoom:  

GYROTONIC® Pre- andPost-Operative Hip Replacement Masterclass

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October 

1, 8, 15, 22, 29 at 11:00 a.m. EST via Zoom:  

GYROTONIC® Pre- andPost-Operative Hip Replacement Masterclass

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November

5, 12, 19, 26 at 11:00 a.m. EST via Zoom:  Open-level GYROTONIC® Classes

12 at 12:00 pm EST via Zoom:  GYROTONER® Class

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December 

3, 10, 17:  Open-level GYROTONIC® Classes

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NO CLASSES OR SESSIONS 22 - 1 JANUARY