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January 2023

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8, 15, 22, 29  at 11:00 a.m EST via Zoom:  Live/Recorded GYROTONIC® Pre- andPost-  

Operative Hip Replacement Masterclass

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February

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5, 12, 19, 26 at 11:00 a.m. EST via Zoom:  Live/Recorded GYROTONIC® Pulley Tower Class

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March

5, 12, 19, 26 at 11:00 a.m. EST via Zoom:  Live/Recorded GYROTONIC® Pulley Tower Class

★★Because of studio conflicts, the 26th will be a pre-recorded class★★ 

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April

2, 9, 16, 23, 30 at 11:00 a.m. EST via Zoom:  Live/Recorded GYROTONIC® Pulley Tower Class

28-May 2:  Cordele, Georgia:  Email for Private sessions and Coachings

★★The 30th will be a pre-recorded class★★

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May

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​3 -- Frankfurt, Germany:  Email for GYROTONIC® Private Sessions

4 -- Freiburg, Germany:  Email for GYROTONIC® Private Sessions

7-16:  Germany, Switzerland, and Italy:  Email for Details​

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★★7, 14 -- Pre-Recorded GYROTONIC® Pulley Tower Class★★

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21, 28 at 11:00 a.m. EST via Zoom: Live/Recorded GYROTONIC® Pulley Tower Class

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June

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★★GYROTONIC® Pulley Tower Class -- Summer Holiday★★

Check Out Any Previous Class Recording from the Video Library

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26 - 30:  American Ballet Theatre Summer Intensive

Yoga Narada Classes

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July

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★★GYROTONIC® Pulley Tower Class -- Summer Holiday★★

Check Out Any Previous Class Recording from the Video Library

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3 - 28:  American Ballet Theatre Summer Intensive

Yoga Narada Classes

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August 

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★★GYROTONIC® Pulley Tower Class -- Summer Holiday★★

Check Out Any Previous Class Recording from the Video Library

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Yoga Narada Classes in Georgia -- TBA

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September

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Dates TBA:  Live/Recorded GYROTONIC® Pre- andPost-  Operative Hip Replacement Masterclass

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October 

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Dates TBA:  Live/Recorded GYROTONIC® Pre- andPost-  Operative Hip Replacement Masterclass

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November

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Dates TBA:  Live/Recorded GYROTONIC® Pulley Tower Class

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December 

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Dates TBA:  Live/Recorded GYROTONIC® Pulley Tower Class