UpComing Events for 2024
January 2024
7, 14, 21, 28 at 11:00 a.m EST via Zoom: Open-level GYROTONIC® Classes
14 at 10:00 a.m. EST via Zoom: Jumping-Stretch Board Class
21 and 28 at 12:00 pm EST via Zoom: GYROTONER® Classes
7, 14, 21, 28: Weekly Sunday Yoga Narada® class
February
4, 11, 18, 25: GYROTONIC® Masterclass -- Therapeutic Applications for Hips, Hip Replacement
(Pre- and Post-Surgery), and Lower Back
4, 11, 18, 25: Weekly Sunday Yoga Narada® class
March
3, 10, 17, 24: GYROTONIC® Masterclass -- Therapeutic Applications for Hips, Hip Replacement
(Pre- and Post-Surgery), and Lower Back
3, 10, 17, 24, 31: Weekly Sunday Yoga Narada® class
April
4 - 13: Yoga Narada® Alpatro, Spain and Bern, Switzerland with Hilary Cartwright
13 - 15: Paris, France -- Email for Private Sessions
7, 14, 21, 28: Weekly Sunday Yoga Narada® class
May
5, 12, 19 from 10:00 a.m. - 12:00 p.m. EST via Zoom: GYROTONIC® Remote Masterclass -- Therapeutic Applications for Dancers -- Hips, Knees, and Back
5, 12, 19, 26: Weekly Sunday Yoga Narada® class
June
9, 16, 23 from 10:00 a.m. - 12:00 p.m. EST via Zoom: GYROTONIC® Remote Masterclass -- Therapeutic Applications for Dancers -- Hips, Knees, and Back
24-30: American Ballet Theatre Summer Intensive -- Yoga Narada® Classes
2, 9, 16, 23, 30: Weekly Sunday Yoga Narada® class
July
1-26: American Ballet Theatre Summer Intensive -- Yoga Narada® Classes
NO LIVE GYROTONIC® CLASSES
7, 14, 21, 28: Weekly Sunday Yoga Narada® class
August
NO LIVE GYROTONIC® CLASSES
4, 11, 18, 25: Weekly Sunday Yoga Narada® class
September
1, 8, 15, 22, 29: Weekly Sunday Yoga Narada® class
15, 22, 29 from 10:00 a.m. - 12:00 p.m. EST via Zoom: GYROTONIC® Remote Masterclass -- Therapeutic Applications for Dancers -- Hips, Knees, and Back
October
3-5: Copenhagen, Denmark
6: Zurich, Switzerland
7-12: Bern, Switzerland with Hilary Cartwright for Yoga Narada® classes
13-15: London, England
16: Dublin, Ireland.
GYROTONIC®/Yoga Narada® Sessions in Copenhagen, Zurich, Bern, London, or Dublin:
By Special Appointment
20 or 27/TBD -- from 10:00 a.m. - 12:00 p.m. EST via Zoom: GYROTONIC® Remote Masterclass -- Therapeutic Applications for Dancers -- Hips, Knees, and Back
6, 13, 20, 27: Weekly Sunday Yoga Narada® class
November
GYROTONIC® Classes TBA
3, 10, 17, 24: Weekly Sunday Yoga Narada® class
December
GYROTONIC® Classes TBA
1, 18, 15, 22, 29: Weekly Sunday Yoga Narada® class
GYROTONIC is a registered trademark of Gyrotonic Sales Corp and used with their permission.