❖ In-person GYROTONIC® sessions:  Monday through Thursday afternoons and evenings at Fluid Fitness.
❖ Zoom GYROTONIC® and Yoga Narada® sessions:  Monday through Thursday mornings.
❖ Days off are Friday and Saturday.
❖ All sessions, whether remote or in-person, must be booked and paid a minimum of 24 hours in advance.
❖ Standing Session appointments are billed at the beginning of each month.